September 2024
Join a Mindful Workation in Tenerife
Connect with a curated group of 11 like-minded entrepreneurs and mindfulness teachers in a blend of coworking, yoga, and breathwork, fostering a transformative journey of business and mindfulness.
Your Dream Workation Awaits…
As you come off the child pose, the sun slowly shines through the yoga studio windows. A warm April breeze brings the aroma of almond flowers from the Tenerife trees. You and your yoga teacher slowly pick up the yoga mats before you head to the coworking space with beautiful views of Mount Teide.
... it's the beginning of the day. As you hear the birds singing, you are sipping a fresh cup of coffee. You feel focused, and a feeling of groundedness with peace of mind. and positive energy starts to flow through you as you look towards the impressive banana fields from your villa.
You say good morning to your new friends who are joining you at the coworking space to start working with super fast reliable high-speed WiFi. You laugh and share the beach adventures of the night before as you open your laptop, and plug your Sony headphones to start your daily standup.
Suddenly, you receive a Slack message that something is not going as planned in the product you are working on. Then you smile and practice the breathing exercises that you learned last weekend. Suddenly calm and peace come back. Your balanced mind helps you to find a solution.
A few hours in, your community manager touches your shoulder and reminds you that tomorrow we will hike through the mysteries of the Anaga Valley...
Oh, Tenerife the digital nomad paradise.
My name is Jean Carlo, but you can call me JC. I am one of the co-founders of Nomad Cowork. I have been to over 30 countries and 100 cities in my life, and I have discovered a place like any other. - Tenerife. There is a unique diversity of nature, culture, locals, and mindful nomads that coexist harmoniously. Here the majestic Mount Teide shares spaces with mystical forests and volcanic beaches allowing successful entrepreneurs to be yogis and spiritual seekers. Nothing like in our typical western cities...
This is where my work-life balance journey starts. Three years ago I was overwhelmed, disconnected from myself, others, and nature, and unfortunately burned out. However, I learned how some of Tenerife's digital nomads balanced their lives and work through mindfulness practices, connection with nature, and meaningful relationships.
I brought this to my life and became a completely new person and professional. So much so that I became a breathwork instructor, a daily mindfulness practitioner aside from my UX profession. All this made me found this company, Nomad Cowork.
And now it's time to give back to the place that gave me so much.
The stress of life will always be there, but peace and balance are always there too. Let's rediscover balance together and take it back home with us.
I want in JC! Tell me, how do I get started?
What will I EXPERIENCE?
16 days and 15 nights in warm spring weather in Tenerife, Canary Islands. (We have one week workations too, ask us!)
Sleep in private and shared rooms in a Spanish colonial villa dedicated to mindfulness spirituality and practices.
Work in a 24/7 Co-work space with a comfortable dedicated flexible coworking desk or in any area of the beautiful villa.
Full-day Yoga & Breathwork workshop to
Learn the principles of work-rest balance and forget “work-life balance”
Learn and practice the core of breathing mechanics to induce relaxation in your mind and body with an expert certified breathwork trainer.
Learn and practice the yoga flows that relax your body and mind with a professional yoga teacher.
Daily Yoga and breathwork sessions
Morning breathwork and yoga for clarity before work hours
Intra-day guided meditation sessions are designed to regain focus and release built-up stress.
Create meaningful connections with individuals who are going through the same journey.
Experience the warmth of the Spanish culture and their delicious foods
Immerse yourself in the Anaga Valley and connect with a new magical type of nature
Discover Puerto de la Cruz, the old fishing town where we will staying.
Airport transportation pick up and drop off based on your schedule.
Co-Live in a stunning Spanish villa with view to mountains and walking distance from the beach and city.
Connect in networking events with digital nomads and expand your professional horizons.
I want to experience something like this…
Is this for you? It's a YES if…
You are searching for mindful, calming experiences mixed with coworking to enrich and balance your mind and body in a beautiful, unique setting.
You have an interest in mindfulness, wellness practices, and lifestyle but you are not a seasoned expert.
You look to change your (office?) environment for a more exciting coworking setting that improves your creativity.
You are a hard-working professional looking to improve your quality of life and feel recharged to create at its best!
You are keen to learn and practice yoga & breathwork through daily sessions and workshops.
You are looking for a deep connection with yourself and others.
You long for a deep connection with nature through hikes, walks, or just contemplating the beauty of Tenerife's nature.
You are excited to meet other professionals in their re-balancing journey and have an unforgettable time together.
You are looking to escape the European winter, seeking the warmth of the "always spring" Tenerife weather.
You able are to bring your job and work remotely for two weeks from incredible Tenerife.
That’s definitely me, whats next?
Your Villa: Sol y Luna
Tenerife - with pink-blue skies, black sand beaches, volcanic mountains that feel out of this earth and serene forest greenery now houses remote workers from all over Europe.
They normally stay in coliving spaces, individual apartments or hostels, but not us.
We will spend two full weeks in a 100-year-old, carefully renovated Spanish villa called Sol y Luna. It is located in the peaceful oasis of a banana plantation with a clear view of Puerto de la Cruz town, the ocean below, and a spectacular view of Mount Teide.
Twelve of us will share this space. You will rest in a large garden, take your Zoom meetings in the covered patio, or spacious interior, or practice meditation roof-top terrace with incredible views.
Sol y Luna is usually a spiritual retreat center, dedicated to yoga, and meditation retreats. And we have kept its essence while merging it with remote work. With an embedded comfortable coworking space in the villa, you will be as productive as back home (or even more!).
There are cozy private and spacious shared rooms for you to rest. We believe that the experience of connection is fostered when we share spaces with others. There are two big kitchens where you will prepare your breakfast and lunch and a shared dining area where we will serve you a delicious Spanish paella for the welcome dinner.
You will feel the perfect balance of work and life in a space carefully crafted for what you are looking for.
You will feel the spirit of the house, blended with high-tech standards for working, delicious foods, and spending time with the locals who take care of the house.
OMG, I ❤️ this, place. Sign me up
Why Puerto de la Cruz?
We will stay in Puerto de La Cruz in the northern part of Tenerife. The city dates back to 1600. It’s a pintoresc city with old-styled colonial buildings. Puerto brings a mix of cosmopolitan and colonial charm. It sits on the lush greens of the Orotava Valley, offering diverse Nature in its surroundings.
You will see lots of banana plantations (just like the one in our villa!) alongside modern hotels. Black sand beaches and lush greenery are seen at all times when just stepping out a few minutes of the town center.
There are numerous local bars and restaurants to enjoy. If you want to immerse into the Latin vibes there are dancing salsa clubs, or if you prefer live music with local Canarian artists it's there too.
It's a city of choice of digital nomads, with plenty of coworking spaces and networking opportunities every day. Get to meet new people who can help you boost your network and business.
We are coming here to balance ourselves and experience all aspects of life. Work. Rest. Fun. Nature. Connection... So after we return from Puerto de la Cruz, we come back home, balanced.
I would like to visit Puerto!
What's included?
Free one-hour session with a professional life coach that will deep dive into your overwork & stress..
Get to know your fellow travelers in our private workation Facebook group.
Build a deeper connection with everyone on our pre-trip Zoom call.
16-Day Stay in a Spanish Villa dedicated to spiritual retreats and now has been adapted for remote working for this unique workation.
Daily delicious breakfast from just €7.5 (optional, let us know your preferences)
In-house coworking space to keep your productivity going.
Network with 10+ Like-Minded Professionals that will boost your network and expand your working and business ideas
A Spanish Paella Welcome Dinner to get you tasting the Spanish tradition and get to know your fellow workationers
A Nature hike in Anaga, Tenerife where you will immerse in a unique mystical forest.
A City tour in Puerto de la Cruz to learn the history culture and our favourite bars and restaurants.
Daily Yoga & Mindfulness where we will be practicing what has been learned in the workshops
A Breathwork Workshop dedicated to functional breathing techniques and relaxation.
A Yoga Workshop dedicated to merging the breath with slow relaxing movement
A dedicated community lead that will be there for you for anything you need.
What's not included?
Personal, Medical, and trip cancelation insurance (required!)
Daily meals
Airfare
Extra Activities with what is listed above
What else could I want, were do I sign?
Your Itinerary
Although I can’t give you a super detailed itinerary, I believe this will give you an idea of the awesomeness we are preparing for you. :)
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Upon arrival, we'll have a warm welcome dinner, providing a fantastic opportunity to connect with fellow participants. Get ready to meet your instructors and engage with the vibrant community that will be a key part of your experience.
The adventure continues with the first city tours, designed to introduce you to the charming surroundings of Puerto de la Cruz.
In addition to the immersive experiences, we're excited to incorporate breathwork workshops into your Workation journey. These workshops are the cornerstone of the workation. We will use these foundations throughout the workation to later combine them with our advanced yoga practices.
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Moving into the first week of your Worktation, you'll have the opportunity to fully immerse yourself in the unique blend of work and leisure that awaits. Spend your initial days reveling in the comfort of the villa and exploring the dynamic coworking space. After work hours, join us for delightful beach and bar tours, creating an ideal setting for casual networking and unwinding.
After-work activities include short hikes, allowing you to appreciate the natural beauty surrounding Puerto de la Cruz. As part of your holistic experience, each day will incorporate mindfulness practices, offering you a chance to apply the techniques you've learned during dedicated weekend sessions.
This week marks the beginning of your journey towards work-rest rebalancing, as you forge connections within the community and cultivate a mindful approach to both work and relaxation. It's a week of discovery, connection, and the initial steps towards a more harmonious work-life integration.
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As the weekend unfolds, we're excited to introduce a harmonious fusion of yoga and breathwork practices, seamlessly integrating mindful breathing with movement. Engage in rejuvenating sessions of relaxing yoga (yin) and invigorating active yoga (ashtanga), each offering distinct benefits for your well-being.
Our skilled instructors will guide you in understanding how to apply these practices in your daily routine, empowering you to weave moments of tranquility and vitality into your work and leisure.
This weekend is designed not only to deepen your yoga practice but also to equip you with practical tools for incorporating these techniques into your daily life, promoting a sustained sense of balance and mindfulness.
On Sunday we will visit the Anaga Valley and deepen our connection with mother nature.
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As we approach the final week of your Worktation, we'll seamlessly integrate all the insights gained from our breathwork and yoga practices into your daily routine. Through a combination of mindful breathing and purposeful yoga, you'll experience a profound sense of relaxation permeating your work and being.
This week is about putting into practice the valuable skills acquired throughout the program. Witness firsthand how effortlessly you transition into a state of flow, enhancing your productivity and creativity in your daily tasks. Learn to navigate and manage your emotions with greater ease, fostering a positive and harmonious work environment.
Moreover, we'll revisit the enjoyable activities from the first week, reinforcing the connections made within the community and furthering the journey of rebalancing work and mindful living.
By the end of this transformative week, you'll not only carry a toolkit of mindfulness practices but also a renewed sense of vitality and balance that will extend well beyond your Worktation experience.
As in the first week, there are plenty of activities you can join after work and also free time to do and visit the places your like the most.
That itinerary is perfect, how do I sign up?
Rooms & Pricing
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3 Person Shared Room €899
Cozy and comfortable shared bedroom. Immerse yourself in the tranquility of nature right outside your window.
*Shared bathroom.
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2 Person Room €999
Enjoy the comfort of our generously sized shared two-person room, where you can enjoy captivating views of the lush Villa garden.
*Shared bathroom.
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Private Room with Balcony €1099
Enjoy the exclusive private room of Sol y Luna. This room has a private balcony with views of the Banana plantation residing behind the Villa.
*Shared bathroom.
I wanna stay in one of these…
Meet your Workation team
Whether is coordinating hikes, facilitating workshops, recommending restaurants, leading our daily yoga, or making sure that your workation is the best experience can have to rebalance yourself, Julia, Joana, and JC will be there for you.
Julia, Germany @_.nomadic.soul._
Community Leader
Joanna, Poland. @jo.rutkowska
Certified Yoga Instructor
JC , Panama @jeancarlohim
Oxygen Advantage Breathwork Instructor, ICC Certified Life Coach & Nomad Cowork CEO
A note from JC…
We all want to achieve great things. A good position. Some recognition. Money to pay the bills. Money to enjoy life with the ones we love. And much much more.
All this requires work. We can't make money if we are not contributing value to an extent. And without the right awareness, this can take too much for our minds and bodies.
At times this can immerse us in states of chaos where anxiety and stress get into us. They make the journey harder than it actually has to be.
And there you might be... and that's okay. Because you CAN and WILL get out from there.
I have been through the same journey you are in. I was burned out by the same traps and now I am in the best shape I have ever been. Mentally, fiscally and spiritually.
And while everyone is different, my mission is to show you the steps that I took.
So then, you can take yours and find what works for you. And through that get balance back into your life.
This is why I continue to work in this through this company.
I can't wait for you to join me in this experience of working together to get back in balance.
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1 room/bed in a Spanish Colonial Villa
1 Work Life Balance coaching session with certified coach.
1 Online meet-ups to get to know the group and each other.
Private Facebook group to get to know your workation tribe.
24/7 access to a coworking space with super-fast WiFi.
1 dedicated on-the-ground leads to assist with anything you need.
1 Functional Breathing training by an Oxygen Advantage ® instructor.
1 Yoga Relaxation workshop with a professional yoga teacher.
10 Breathwork and Yoga sessions with professionals to guide your wellness journey.
1 Guided nature hikes in the most beautiful places in Tenerife.
1 Guided city tours with professional guides.
1 Welcome dinner & farewell gathering.
1 Networking event with 30+ digital nomads, freelancers, and entrepreneurs.
Not included -
Flights to and from your destination.
Visas, vaccinations, COVID tests, or medical costs.
Travel & medical insurance.
Meals. (aside from the welcome dinner!)
Any other activities outside the plan.
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The cost of your stay depends on the bedroom you choose.
Single bed, sharing with three people: €1999
Single bed, sharing with two people: €2199
Double bed, private room: €2399
Prices include VAT of 21% (Value Added Tax)
Get your room with a 10% deposit.
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Go to the “Rooms & Pricing” Section we will send you a Stripe link so you can make your payment.
Save your spot: You can save your spot with a first payment of 10% of the price of your room /bed.
Complete it in two easy payments.
On Jan 30th 2024 we will charge 50% of the due amount and on Feb 2024 29th we will charge the rest. Free cancelation before Feb 29th.
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Yes! We believe in what we have created for you. If after attending all the activities we have lined up for you do not feel more relaxed than when you started, we will refund your flight ticket up to €300.
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100% refund if you cancel before the 30th of Jan.
After the 30th of Jan then we will refund 50% of what you have paid.
There are no refunds after the 29th of February.
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It depends. If you choose a shared room, you'll be sharing sleeping, coworking, mindfulness, cooking, and eating spaces. If you're comfortable sharing these spaces, you're more than welcome to join us.
If privacy is crucial to you, it might be better to chat with us to get more details.
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Yes, there is one private room available. The rest of the rooms are shared, with 2 to 3 beds per room.
The focus of the workation is relaxation and connection. Research suggests that sharing with like-minded people seeking to slow down can greatly reduce stress.
That's why we chose Sol y Luna. Here you'll be sharing sleeping, coworking, cooking, and eating spaces. Sharing can provide a sense of belonging and social connection, which is especially important when feeling stressed or overwhelmed, as it can help reduce feelings of loneliness and isolation.
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Yes! Our accommodation partner, Sol y Luna, has been organizing retreats every month since 2021.
We are more than ready to welcome you and fulfill our promises.
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Every day of your stay, you will participate in a yoga and breathwork session hosted by the Nomad Cowork team.
Our instructors will be ready for morning or afternoon sessions, allowing you to start your day relaxed and focused.
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Not at the moment. You will need to purchase your tickets on regular booking websites like skyscanner.com.
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Participants are individuals seeking relaxation, connection, and the chance to share space with like-minded people on the beautiful island of Tenerife. Most are professionals who work remotely, including freelancers, entrepreneurs, and employees of larger companies. We also welcome digital nomads.
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We will host a welcome community dinner featuring Spanish Paella on Saturday night. Mid-week, we will organize a large networking event inviting remote workers and digital nomads from all over the island - a perfect networking opportunity.
I will also guide you to local cafes and bars at night, where you can meet others.
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Julia will introduce you to great bars and restaurants, but we do not plan to host or attend parties. If you're seeking a party-centric trip, this may not be the right fit for you.
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We welcome everyone, but this trip is primarily aimed at remote-working professionals, including those starting their own companies. Feel free to apply so we can discuss your specific situation.
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If you were to choose a private room, you would be more than welcome to bring your dog as it can sleep in your area.
Of course, the dog needs to be well-behaved to maintain harmony in this relaxing workation. 🐕 🧘
FAQs
Okay, I read everything. What’s next?